Holistic massage is an ancient art and its benefits are well known. It helps the body restore its state of homeostasis where it starts to heal itself naturally.

Holistic massage helps with backache, stress and tension. It loosens tight muscles, increases flexibility, lowers blood pressure and heart rate, putting your body into a relaxed state.

London living with its overcrowding, noise and rush, demanding jobs and lack of time to properly rest and unwind is a big assault on our senses. Did you know that 80% of illnesses are stress related?
When under stress, the body produces more of the noradrenalin hormone which gives us more energy and stamina, heightening our senses, preparing for "flight or fight". It is very useful for a while but if it continues for too long, it takes its toll on our health and wellbeing.

Massage is a great form of relaxation and it allows the mind to lower its constant state of interpreting signals and awareness of surrounding. This has positive effects on the brain, aids and strengthens the immune system, reduces tension headaches, mental stress and promotes restful sleep and deeper breething. It stimulates the release of endorphins, the feel-good hormones.

I create a relaxing atmosphere with the use of essential oils, candles and soft lighting and music. I only use natural cold-pressed oils.

I believe that massage is a simple but every effective method of increasing wellbeing and I am happy to be able to offer it at an affordable price. I believe it should be received on a regular basis - once a month, every two weeks or every week.

•   A one hour session is a £30 investment in your health and well-being.

•   I Currently practise at: